Therapy Intensives
You don’t need months of sessions—you need clarity now.
The Clear Path Forward Intensive
Find clarity and overcome indecision with focused therapeutic support.
This intensive is for those who are struggling with a major life, career, or relationship decision and feel paralyzed by the uncertainty. Through two focused 120-minute therapy sessions, we’ll explore the root causes of your indecision, work through underlying fears or blockages, and help you gain a deeper understanding of your authentic needs and desires. No more spinning in circles—walk away with a clear direction and the confidence to take action.
What You’ll Get:
Pre-Session Assessment :
Before our first session, you may complete a brief questionnaire to help us understand the context of your decision and identify the core areas where you feel stuck. This will allow us to tailor the sessions to your specific needs.2 Deep-Dive Therapy Sessions (120 minutes each):
Over two 90-minute therapy sessions, we’ll explore the emotional and cognitive barriers keeping you from making decisions. We’ll focus on understanding your values, fears, and desires, so you can make decisions from a place of inner clarity rather than anxiety or confusion.Therapeutic Tools & Techniques:
In each session, I will guide you through therapeutic interventions such as cognitive reframing, emotional processing, and mindfulness techniques. These tools help you shift from feeling overwhelmed to feeling grounded and confident in your next steps.Workbook & Reflection Exercises:
You’ll receive a workbook with reflection exercises to guide your thought process before and between sessions. This workbook will help you identify your core values, the root causes of your indecision, and practical steps for moving forward.Action Plan:
By the end of the second session, you’ll have a clear action plan to support your decision-making process. This plan will reflect a deeper understanding of yourself and provide steps to begin moving forward with confidence.Reading Recommendations:
To support your journey, I’ll suggest a list of reading materials to deepen your understanding of decision-making, values exploration, and self-discovery. These resources will offer additional perspectives and tools that complement our work together.
Why Choose This Intensive?
Therapeutic, Not Coaching: This intensive is grounded in therapy rather than coaching, meaning that we’ll work through the emotions, beliefs, and past experiences that have been preventing you from moving forward.
Deep Emotional Processing: It’s not just about making a decision—it’s about reconnecting with yourself and gaining clarity from within, so you can make choices aligned with your true desires.
No Shortcuts: The intensive approach allows us to dig into the heart of the matter in a way that traditional therapy might not be able to, all within a therapeutic framework.
Pricing:
The Clear Path Forward Intensive: $1,200
Includes two 90-minute therapy sessions, the pre-session assessment, workbook with exercises, reading suggestions, and your personalized action plan.